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Banana Cake and Silane (Honey Date)

* Banana and Silan cake with a subtle, soft and delicious sweetness (no added sugar).


  • 1 large egg
  • A large ripe banana crushed to puree
  • One-third cup (80 ml) of canola oil
  • A quarter cup (60 ml) of silane (dates)
  • One-third cup (80 ml) orange juice (possible from a light drink bottle)
  • 1 cup (140g) flour
  • Half a teaspoon (3g) cinnamon powder
  • One third teaspoon (3 g) of baking soda powder
  • A quarter cup (30 g) finely chopped walnuts / pecans



  • Preheat oven to 300 degrees and grease English cake mold.


  • Mix all ingredients in a bowl (using a manual or spoon) in the order listed.


  • Pour into a greased cake mold and bake for about 30 minutes, until a toothpick comes out dry.


Enjoy !